Feeling sexy is an important part of life, and one that we tend to forget about as we get older. Stress, work, and other life obligations get in the way of taking “me-time” to feel sexy, energized, and happy. Thankfully, there are ways to feel sexy amid the stress of every day life:
1. Get Your Beauty Sleep
While going to bed early and getting a full 8 hours may seem very un-sexy, it actually can be one of your biggest helpers in feeling sexier. Being well rested can improve your complexion, reduce stress, and give you more energy! Feeling rejuvenated after a good night’s rest will give your libido a big boost.
2. Eat Your Vegetables
Eating frozen dinners, fast food burgers, and microwave meals every day may save you time, but it won’t leave you feeling good. Your body gives back what you put into it – so load up on fruits, veggies, and good food to fix your energy and your libido!
3. Get Off The Couch & On Your Feet
Sitting on the couch watching reruns every evening is not sexy. Spend a few nights each week doing something active – yoga, hiking, and walking are all easy activities that will get your blood flowing.
4. Bring Your Inner Beauty Out
To feel sexy, you need to feel beautiful inside and outside. Wear clothes that make you feel confident, and spend time pampering yourself. Your confidence will radiate and make you feel sexier!
5. Get Your Me-Time In
How can you feel sexy when you’re busy running to meetings, making dinner, and taking your kids to soccer practice? It’s hard, but try to reserve some “me time” as often as possible. Even having an hour to relax in a bath can help you feel sexier.
What do you do to help yourself feel sexier?